A good therapist doesn't just talk about root causes, imo. A good therapist talk... | Hacker News

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richiebful1 on Feb 21, 2023 | parent | context | favorite | on: My mindfulness practice led me to meltdown (2021)

A good therapist doesn't just talk about root causes, imo. A good therapist talks about healthy coping mechanisms, and ways to get out of negative thought cycles

astrange on Feb 21, 2023 [–]

That has the problem that it's boring. Where do people who are overly well adjusted go to get traumatized again? (Like a secular Tantrayana.)

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