I've been using Beat Saber as a cardio mixup, though I agree with the sentiment that the headset gets a little stuffy. My bigger issue with VR in general is that the tethered PC experience has a lot of friction. The Oculus has more "pick up and go" power, but Facebook is a hard pass, so I'm patiently waiting for some other company (anyone, really) to come out and compete with a similar form factor.
VR doesn't replace exercise for me; my regular routine involves weights, but it compliments it nicely on my off days. I think it's good to mix in, but wouldn't want to rely on it as the sole form of exercise. Maybe that's just me; I can't do the same thing every day, and since weight training requires a strict routine, cardio is where I mix things up for spice.
VR doesn't replace exercise for me; my regular routine involves weights, but it compliments it nicely on my off days. I think it's good to mix in, but wouldn't want to rely on it as the sole form of exercise. Maybe that's just me; I can't do the same thing every day, and since weight training requires a strict routine, cardio is where I mix things up for spice.